Mindfulness and Meditation (Donahies Community School)
6 weeks
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life.…
Learn to relax, reduce over-thinking and build lasting habits that lead to mindfulness and happiness with courses in wellbeing such as aromatherapy, Buddhism, homeopathy, life coaching, meditation, mindfulness, personal development, reflexology, reiki, shiatsu, spirituality, stress management, Tai Chi and more. Search the largest database of wellbeing courses in Ireland in Nightcourses.com's Course Finder.
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life.…
The gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving…
The gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving…
Confidence Building Emotional Freedom Technique (EFT) Hypnotherapy Indian Head Massage Life Coaching Meditation Mental Health Mindfulness Personal Development Qi Gong Spirituality Tai Chi