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Discover the therapeutic power of essential oils with our Certificate in Aromatherapy, designed for those passionate about natural remedies and holistic well-being. This course covers…
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life.…
It is with regret that we inform you that we will not be running the Night School at the moment This Mindfulness Based Stress…
Course Description: We spend much of our time in our heads, thinking about the past or planning what’s next. It can feel like we’re always…
Mindfulness for Personal Enrichment teaches you to stay in the present moment and live a more joyful and happier life. Meditation tools and techniques are…
Mindfulness Matters NEW NEW NEW Bring more calm, clarity & balance into your life with simple mindfulness practices you can use everyday. Fee: €120.00. Length of Course: …
Tutor: Aurora Procopio – Mindfulness tutor, Wellbeing facilitator, Forest Bathing Guide, Tour Guide. “You can’t stop the waves, but you can learn to surf.” -Jon Kabat-Zinn-…
A unique Restorative Mindful Retreat Experience in Lanzorate If you are looking for a personal restorative retreat experience, then this very unique personal restorative retreat…
Course structure Each three-hour course session will be divided into two components: 1 ) A presentation on topics related to Mindfulness and Wellbeing for one…
Fun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for…
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