Health & Fitness

Orthopaedic Therapy: Enhancing Mobility and Alleviating Pain

Orthopaedic Therapy: Enhancing Mobility and Alleviating Pain

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Orthopaedic therapy, also known as orthopaedic physical therapy, is a specialized field focused on diagnosing, managing, and treating disorders and injuries of the musculoskeletal system. This branch of therapy is…
Yoga Classes in Dublin

Yoga Classes in Dublin

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Are you looking to find your zen? Whether you're a seasoned yogi or a complete beginner, Dublin's vibrant yoga scene offers something for everyone.
Healthy Eating Across the Lifecourse

Healthy Eating Across the Lifecourse

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An Cosán invite you to attend a public talk 'Healthy Eating Across the Lifecourse' from Dr Annemarie Bennett on 20th June 2024, 2-3pm in Room 5.09-10, Russell Building, Tallaght.
Advanced Nutrition at Image Fitness Training

Advanced Nutrition at Image Fitness Training

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Advanced Nutrition at Image Fitness Training. Get what you’ll need to be a confident nutrition coach specifically in the areas of body composition, fat loss, muscle gain, improving overall health…
5 Basic Exercises to Keep You in Good Shape

5 Basic Exercises to Keep You in Good Shape

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We’re not all bouncing around, full of youthful vigor and able to do serious work-outs in the gym. But don’t let that fool you into thinking exercise is a young…