Traditional Usui Reiki Level 1 (Certified)

Discover the gentle practice of Traditional Usui Reiki in this welcoming beginner-friendly course. Reiki is a complementary therapy that works with universal life energy and is practised by people around the world as a way to support relaxation, self-care and overall wellbeing.

Many people find that regular Reiki practice helps them feel more relaxed, supports stress management, encourages better sleep, and promotes a greater sense of balance and self-awareness. Individual experiences vary.
No previous experience is needed – just an interest in learning. Whether you're beginning your Reiki journey, looking to develop a new skill, or simply curious about energy healing, this course provides a supportive environment to learn at your own pace.

During the course, you will receive your Traditional Usui Reiki Level 1 attunement and gain the knowledge and practical skills to practise Reiki on yourself and others with confidence.

Please note: Reiki is a complementary therapy and is not intended to replace professional medical advice, diagnosis or treatment.

What you'll learn

• The history and origins of Traditional Usui Reiki
• The Five Reiki Principles and their role in everyday life
• An introduction to chakras and the body's energy system
• Understanding auras and simple energy cleansing techniques
• The relationship between Reiki and the endocrine system
• Reiki self-treatment hand positions
• Reiki hand positions for treating others
• How to give and receive a full Reiki treatment using both a chair and treatment table
• Receive your Traditional Usui Reiki Level 1 attunement
• Receive a certificate on successful completion of the course

About your tutor Catherine Knox

I have been teaching Holistic Therapies for over 20 years at Dublin College Blackrock and have a genuine passion for helping people discover the benefits of holistic wellbeing.
My aim is to create a relaxed, friendly and supportive learning environment where everyone feels comfortable, regardless of previous experience. I believe that when we take time to care for ourselves and find balance in our busy lives, we are better equipped to support both our own wellbeing and those around us.