Becoming You: An 8-week Journey to Empower WithinA personal Development and Meditation Course to reconnect with your calm, confident and empowered self.This 8-week Personal Development course is designed to support emotional well-being, build self-awareness, and help participants reconnect with their inner strength. Each week explores a different theme including Boundaries, Emotional Triggers, Self Worth, Goal Setting, Self Compassion, Forgiveness and Creating a balanced life.The sessions include gentle discussion, practical tools, and guided meditation to help ground, calm and empower. The space is nurturing, inclusive, and heart-centred, supporting personal growth in a safe and compassionate environment.
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| Course Location | Limerick |
| Course Category | Mindfulness, Wellbeing |
| Course Start Date | 19th January 2026 |
| Course End Date | 9th March 2026 |
| Course Duration | 8 weeks |
| Course Time | Monday 18:30 - 20:30 |
| Course Fee | 120 |
| Course Code | M3 |
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