In this free online course, you will be introduced to the balancing and healing techniques of the 7 chakras. The content of this course is essential as it contributes to good health, emotional balance, and spiritual connection. This course explains exactly what chakras are, and gives a detailed outline of the 7 chakras, three techniques for balancing your chakras, and three techniques for healing your chakras. The techniques include grounding, breathing exercises, yoga poses, visualization, meditation, and affirmations.
| Course Category | Chakra & Anatomy, Alternative Therapy |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 1.5-3 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • State the physical and emotional connection of your chakras • Discuss the basics of the seven personal chakras • Recognize the importance of chakra balancing • List several techniques and practices associated with balancing the chakras • Explain the different techniques that can be used to heal the seven chakras • Distinguish the difference between the healing techniques • Summarize visualization and explain how this technique is conducted when healing the seven chakras • Describe the processes involved in chakra meditation • State the potential health risks associated with chakra imbalances • Combine chakra awareness into a holistic lifestyle • Define methods of quickly focusing and unblocking chakras • Explain where each technique is used in chakra healing |
| Course Code | 1261 |
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