Personal Training and Fitness Instruction
This course provides the student with the theoretical knowledge and practical skills as an introduction into the fitness sector. It will allow students to assist…
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This course provides the student with the theoretical knowledge and practical skills as an introduction into the fitness sector. It will allow students to assist…
The benefits of regular Pilates classes include improved posture, reduced risk of unjury, muscle strength and flexibility, increased core strength and stability. As well as…
This one-year course is designed to prepare students for a career in the sports, coaching and fitness sectors, or provide a pathway to further study…
Students who undertake this one-year course in Pre- Physiotherapy studies will gain an understanding of the principles and practices of rehabilitation and an insight into…
Step away from the noise of everyday life and reconnect with your body, mind and breath. Our yoga course is designed for all levels. Experience…
This course is for attendees are new to Zumba classes. Transform the workout. Latin inspired dance fitness experience that turns movement into joy. Feel free,…
This course is for attendees are new to Zumba classes. Transform the workout. Latin inspired dance fitness experience that turns movement into joy. Feel free,…
This course is aimed at someone who previously attended a zumba workout! Transform the workout. Latin inspired dance fitness experience that turns movement into joy.…
This course is aimed at someone who previously attended a zumba workout! Transform the workout. Latin inspired dance fitness experience that turns movement into joy.…
Archery Badminton Circuit Training Golf Gym Instructor Keep Fit Kinesiology Outdoor Adventure Pilates Self Defence Spinning Sport & Leisure Management Sports Nutrition Swimming Team Sports (Rugby, Soccer, GAA etc.) Tennis Walking 