Gentle Pilates for Over 60s
This Pilates course is suitable for people who want a gentler workout. Note: There are very limited places available. To register your interest for this…
Whether you are new to Pilates, experienced or somewhere in between, you'll find hundreds of pilates classes listed at Nightcourses.com. Pilates is for everyone, whatever your age, body shape or fitness. Do you want a stronger, healthier back, a flatter tummy, a more toned, mobile & flexible body, better posture, better fitness & general wellbeing, rehabilitation from injury, balancing & strengthening the mind & the body? Pilates can deliver it all.
This Pilates course is suitable for people who want a gentler workout. Note: There are very limited places available. To register your interest for this…