
Master the fundamentals of cognitive behavioural therapy in this free online course to treat a host of mental disorders. Cognitive behavioural therapy (CBT) is a psychiatric treatment that helps patients suffering from various mental conditions, including anxiety, phobias and depression. This diploma course provides a comprehensive overview of CBT’s theoretical background, the problems that it can treat and how its techniques work in practice. We can help anyone interested in learning how this groundbreaking treatment can support clients' mental health.
| Course Category | Education |
| Course Type | Online Learning |
| Course Qualification | CPD Diploma |
| Course Duration | 10-15 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world's largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • Summarize the origin and history of CBT • List the factors that affect the relationship between therapists and their clients • Explain how a therapist can communicate empathy • Relate how CBT can help those suffering from anxiety and phobias • Describe the process of challenging unhealthy thoughts in the treatment of anxiety • Identify the psychological and physical symptoms of depression • Outline the steps that CBT therapists can take to help clients to manage their anger |
| Course Code | 4256 |



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