Study the background of CBT and the mental health challenges it treats with this free online psychology course. There are numerous psychological problems that human beings suffer from, including stress, depression, anxiety and eating disorders. Over the years, research has been conducted to come up with solutions and treatments for these conditions. One of the effective methods is the use of cognitive behavioural therapy (CBT). In this free online course, you will learn about CBT, its history and how it can be used as a treatment.
| Course Category | Counselling & Psychotherapy, Health Care |
| Course Type | Online Learning |
| Course Qualification | CPD Diploma |
| Course Duration | 10-15 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • Summarize the basic principles that make up CBT therapy • List the key principles and assumptions of behavioural neuroscience • Contrast acceptance and commitment therapy (ACT) with CBT • State the factors to consider when carrying out a case formulation • Outline the most frequently used psychometric tests in CBT • Define cognitive distortion and state its various types • Explain how CBT can be used to improve relationships • Identify the three aspects to address when treating addiction |
| Course Code | 4253 |
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