Search By Area : Wellbeing Courses, Evening Classes in Co. Dublin
Browse Courses, Evening Classes by Category in Wellbeing
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Colleges offering courses in Co. Dublin, Ireland
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Becoming Your Best Possible Self
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinBECOMING YOUR BEST POSSIBLE SELF Course Description: A Transformative Personal Growth Strategy Using the Power of Beliefs, Values and Attitude based on the recently published book. This book will be supplied to all participants as part of the course […]
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Clontarf evening Tai Chi class
Practical, Tai Chi Course by Master Ding Academy Ireland - DublinClontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners
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Empowering Abilities – Overcoming Your Obstacles
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEmpowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 5 week Empowering Abilities Program – Week 1 – Your Awareness of Awareness and what […]
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Indian Head Massage – Beginner / Intermediate
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Beginner / Intermediate Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like […]
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Indian Head Massage – Intermediate Level
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training […]
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Life Coaching – The art of living (Online course)
Online Learning, Wellbeing Course by Blackrock Further Education Institute - Blackrock, Co. DublinWe’ll go on an 8 week journey of personal discovery & growth in a supportive and positive atmosphere in this Life Coaching course. Through discussion, personal reflections, experiential exercises, and simple everyday home practices, we’ll work on growing awareness of […]
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Menopause Health and Wellness
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinMenopause Health & Wellness Course Description: Do you want to: Deepen your understanding of menopause? Foster a life of wellness? Explore ways of improving the quality of your life around menopause and beyond? To improve your current health and […]
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Mindfulness & Wellbeing course
Online Learning, Meditation Course by Cabinteely Community School - DublinONLINE This Mindfulness & Wellbeing course is available in September and in January In the 10 week Online Mindfulness and Wellbeing Course you will learn Mindfulness based practices and tools for a more healthy, happy and productive life. These Mindfulness […]
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Mindfulness – Deepening the Mindfulness Experience
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Deepening the Mindfulness Experience Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be […]
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Mindfulness – Introduction to Mindfulness
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Introduction to Mindfulness Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. In this 5 week course we will be learning to pay attention to various anchors such as the breath, the body, sounds, thoughts and […]
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Mindfulness Based Stress Reduction
Classroom Based, Mindfulness Course by Dun Laoghaire Further Education Institute - Dun Laoghaire, Co. DublinThis course is not running for the Spring term of February 2024 MBSR teaches methods of responding rather than reacting to the challenges of life. Exercises include the body scan, gently yoga and sitting meditation. Topics covered include increasing […]
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Postgraduate Indian Head Massage May 2024
Blended Learning - Mix of Classroom & Online, Indian Head Massage Course by Holistic College Dublin - Swords, Co. DublinCourse description Indian Head Massage is a relaxing treatment applied to the head, neck, shoulders and arms. It reduces muscle tension, stimulates circulation and helps alleviate headaches and eye strain. This Course teaches a specific connect-in technique which is applied […]
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Tai Chi
Tai Chi Course by Master Ding Academy Ireland - DublinUnlike most forms of exercise and sport, Tai Chi doesnt rely on strength, force and speed, which makes it ideal for everyone young and old, strong or not. The first element focuses on bringing the energy Chi to the Tan […]
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Tai Chi and Qi Gong
Classroom Based, Tai Chi Course by Cabinteely Community School - DublinThis 10-week Tai Chi and Qi Gong course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a relaxed atmosphere. Learn how to be centred and to release stress and […]
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Yoga
Classroom Based, Yoga Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still […]
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Yoga for Beginners
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Beginner (Monday) YOGA FOR STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: These physical exercises and breathing techniques from ancient India: Help you deal with stress Calm the mind Increase energy levels Improve core strength Increase flexibility […]
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Yoga for Improvers
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Improver (Thursday Class) Yoga for STRONG BODY, CALM MIND and OPTIMUM HEALTH www.holstphoto.com Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class […]
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Yoga for Men
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for MEN: STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the […]
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Yoga for Teenagers
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA FOR TEENAGERS www.holstphoto.com. Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! The benefits of Yoga for teenagers are vast and a regular Yoga practice is an investment in […]
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Yoga vinyasa flow
Onsite, Wellbeing Course by Blackrock Further Education Institute - Blackrock, Co. DublinYou may not be able to control the whole world, but you may learn to control your inner world through yoga— Debasish Mridha Welcome everybody! My vinyasa flow class aims to connect breath and movement to create a sense of […]