Course Description

Zumba (Tuesdays 7:30-9:30pm)

Portmarnock Community School



Perfect For: Everybody and every body! Each Zumba class is designed to bring people together exercise.

How it works: We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective and super fun!

Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

 

Starts Tuesday 25th September 2018           10 weeks    €80            7:30 – 8:30pm


Course Code 735
College Name Portmarnock Community School
Course Category Fitness, Zumba Fitness
Course Type Practical
Course Location Portmarnock, Dublin, Ireland
Location Postcode Co. Dublin
Course Start Date 25th September 2018
Course Fee 80 euro
Course Duration 10 weeks
Course Times Tuesday 7.30pm - 8.30pm.
For information about Portmarnock Community School, please visit our college page on www.nightcourses.com by clicking here.
 Zumba

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