Course Description
Pilates – Improver Course
Donahies Community School
Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace suited to each individual.
This course looks to develop and challenge the students’ knowledge of the Pilates concept with more awareness placed on the precision, execution and co-ordination of movements at a faster pace
Mat, towel, bottle of water required.
TUTOR: Rachel Ensor
ONLINE BOOKING OPENS AUGUST at www.donahiesadulted.ie
Donaghmede, Dublin, Ireland
| Course Code | W5 |
| College Name | Donahies Community School |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Location | Donaghmede, Dublin, Ireland |
| Location Postcode | Dublin 13 |
| Course Start Date | 28th September 2022 |
| Course Fee | €85 |
| Course Duration | 10 weeks |
| Course Times | Wednesdays 8.30-9.30pm |
For information about Donahies Community School, please visit our college page on www.nightcourses.com by clicking here.
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