Course Description



Much of this country, parts of Canada, Europe, and Pan-Asia are experiencing the explosion in demand for Pilates, a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour itself, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.


College Name Waterford College of Further Education
Course Category Pilates, Sport
Course Type Practical
Course Location Waterford City, Waterford, Ireland
Course Start Date 4th February 2019
Course End Date 29th April 2019
Course Fee €100
Course Times Monday Evenings 7pm – 8pm
For information about Waterford College of Further Education, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Waterford College of Further Education



051 870136
Admissions Office, Waterford city Ireland, Waterford, Republic of Ireland

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