When asked by a person at a party what do you do, how would a social care worker reply? What is a social care worker? What do they do? An imagined conversation may go like this. Are you a social […]
Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
November is that time of year when any semblance of a diet has a tendency to fly out the window. Biscuit/sweet tins are a permanent fixture by the work kettle. We’re on the cusp of Christmas Party season, where every […]
Why take a Patient Care course? Patient Care is the prevention, treatment and management of illness and the preservation of physical and mental well-being through services offered by health professionals. By actively caring for someone, you will help them to […]
Why take up a Conflict Management course? A Conflict Management course is an excellent thing to have when working with others. No matter where you work, issues will arise at one point or another. Unfortunately, it’s just a fact of […]
Tai Chi, or Tai Chi Chuan to use its full name, is like a great tree with many branches. Ask a dozen people what it is and you are sure to get a dozen different answers. What is Tai Chi? […]
Are you interested in breaking into the tech industry? The latest Morgan McKinley Ireland quarterly employment monitor has pointed out that despite the slower growth in technology post-pandemic, roles within the sector are still looking steady for 2023 and that […]
Aromatherapy is a form of complementary medicine. Aromatherapists uses essential plant oils and aromatic plant extracts to improve a client’s mood or health. A little bit about essential oils Essential oils are, well, essential to aromatherapy. These are plant oils from trees, […]
Are you doing enough homework? In this article for Nightcourses.com, Mark Godfrey examines the arguments for parents to spend time with school-going children. Readers’ warning: this is a very hot topic. There are no black and white terms, only grey […]
Thinking of taking up a course in Self Defence? Self Defence courses teach you to recognise and avoid dangerous situations, as well as how to defend yourself when faced with these incidents. The repetitive movements taught in classes build muscle […]