Course Description

Mindfulness 10 week course

Pobalscoil Neasáin


The mind is a great tool for problem-solving, but it’s not great at settling down and being with what is. Most of the time, the mind is wandering around in the past or the future rather than in the present.

That means it’s full of thoughts, stories, and narratives that don’t necessarily have anything to do with what’s actually happening at the moment.

In some cases, the mind may be caught up in stories that aren’t even based in reality. Mindfulness can offer respite from a busy mind, though it takes conscious intention and regular practice.

Want to learn how to incorporate mindfulness in your day-to-day? You’re in the right place.


Begins on Thursday February 26th, 2023.

19:00 – 20:00

10 weeks



College Name Pobalscoil Neasáin
Course Category Mindfulness, Wellbeing
Course Type Onsite
Course Location Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 26th January 2023
Course Fee €70
Course Duration 10 Weeks
Course Times 19:00 - 20:00
For information about Pobalscoil Neasáin, please visit our college page on by clicking here.

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Pobalscoil Neasáin
School Lane
Baldoyle, Dublin
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