Course Description



ONLINE

In the 10 week Online Mindfulness and Wellbeing Course you will learn Mindfulness based practices and tools for a more healthy, happy and productive life.

These Mindfulness practices are designed to assist you in reconnecting or indeed, connecting more fully with your own life. Stress, anxiety and worry tend to take us into the future or back into the past, and, as a result, we may miss many, wonderful moments – happening in real time.

Tutor: Veronica Coughlan.


Cabinteely, Dublin, Ireland
Course Code 3100
College Name Cabinteely Community School
Course Category Meditation, Wellbeing
Course Type Online Learning
Course Location Cabinteely, Dublin, Ireland
Location Postcode Co. Dublin
Course Start Date 16th September 2020
Course End Date 25th November 2020
Course Fee €105
Course Duration 10 weeks
Course Times Monday Mornings Wednesday 7.00pm - 8.30pm.
For information about Cabinteely Community School, please visit our college page on www.nightcourses.com by clicking here.

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Map

Cabinteely Community School
Johnstown Road, Dublin, Republic of Ireland