Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
This week is Creative Brain Week which celebrates how brain science and creativity collide to seed new ideas in social development, technology, entrepreneurship, wellbeing and physical, mental and brain health across the life cycle. To celebrate the week, we look […]
Your furry friend deserves some pampering, and regular professional grooming provides both health and wellbeing benefits for dogs. Don’t skip this essential care – here’s why your pooch needs a skilled grooming. Give Your Dog the VIP Treatment – […]
Martin Keaveney Creative Writing is growing from strength to strength and continues to inspire writers to achieve their creative goals. Below Martin talks to nightcourses.com on the eve of launching 31 online and In-Person courses 12th March 2020, 11am – […]
Nutrition courses teach the relationship between food and a healthy body. More specifically, it is the science of nutrients and how the body digests, absorbs and eliminates them. Nutrition courses teach the answers to questions about diet and nutrition, what […]
Established in 2015, GMB College offer fully accredited courses. These range from QQI Level 4, 5 and 6 awards. GMB College also boasts a 14 desk computer suite which is ideal for ECDL candidates who wish to re-sit examinations or […]
In today’s digital landscape, businesses cannot afford to ignore social media marketing. Crafting engaging campaigns on platforms like Facebook, Instagram and Twitter is essential for brands looking to grow. But what exactly makes a social campaign truly engaging? And why […]
In our rapidly evolving economy, the ability to agilely adapt skillsets while juggling existing commitments is essential for workforce longevity. This demand for continual upskilling paired with constraints on time and finances spawns interest in alternative learning pathways like micro-credentials. […]
Ever year the IFTA Film & Drama Awards honour and celebrate excellence in Irish film and television. Traditionally, it is a night out for the industry to get suited and booted and raise a glass to those people who have […]
Why take up a Conflict Management course? A Conflict Management course is an excellent thing to have when working with others. No matter where you work, issues will arise at one point or another. Unfortunately, it’s just a fact of […]