Course Description
Course Title : Learn to Meditate in just 1 Day
Coach4Life Ireland & Lanzarote
The ability to meditate regularly can bring so much more peace and calm to day to day living where you find you can stay calm amid chaos and ‘act in’ rather than ‘react’ to situations. There are many benefits to practicing meditation regularly e.g. you will discover you have more energy and sleep well waking more refreshed. Your immune system will be stronger thus improving your overall health. More details on www.empoweringworkshops.com and ctsireland.ie
| College Name | Coach4Life Ireland & Lanzarote |
| Course Category | Meditation, Wellbeing |
| Course Type | Classroom Based |
| Course Location | Cork, Ireland |
| Delivery mode | Classroom based |
| Course Fee | POA |
| Course Duration | 1 Day |
| Course Times | 10 am - 4 pm |
For information about Coach4Life Ireland & Lanzarote, please visit our college page on www.nightcourses.com by clicking here.
