Course Description



Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your body, breathing and mind. At the end of class, after deep stretching, allow your body & mind to rest and enjoy a deep relaxation. Suitable for all ages and abilities.  A yoga mat and blanket are required by each student.


College Name Moate Business College
Course Category Fitness
Course Type Classroom Based
Course Location Westmeath, Ireland
Course Start Date 30th September 2019
Course End Date 25th November 2019
Course Fee €80
Course Duration 8 Weeks - 1 night per week
Course Times 7.30-9pm
For information about Moate Business College, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Moate Business College



Lake Road, Moate, Westmeath, Republic of Ireland

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