Course Description
Hatha Yoga
Moate Business College
Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your body, breathing and mind. At the end of class, after deep stretching, allow your body & mind to rest and enjoy a deep relaxation. Suitable for all ages and abilities. A yoga mat and blanket are required by each student.
Westmeath, Ireland
| College Name | Moate Business College |
| Course Category | Fitness |
| Course Type | Classroom Based |
| Course Location | Westmeath, Ireland |
| Course Start Date | 30th September 2019 |
| Course End Date | 25th November 2019 |
| Course Fee | €80 |
| Course Duration | 8 Weeks - 1 night per week |
| Course Times | 7.30-9pm |
For information about Moate Business College, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Comments, Questions & Reviews