Course Description

Course Title : Fitness and Circuit Training (Over 55\\\’s)

Marino College



Fitness and Circuit Training

Fitness training specially geared to the needs of men over 55 plus, who are no longer competing in sport but who need motivation to keep in condition.

Classes will include:

 Conditioning exercises

 Stretching

 Circuit training

 Games

Tutor:  Donal Delaney


Course Code 69
College Name Marino College
Course Category Keep Fit, Sport
Course Type Practical
Course Location Marino, Dublin, Ireland
Location Postcode Dublin 3
Course Start Date 23rd January 2019
Course End Date 10th April 2019
Course Fee €65
Course Duration 11 weeks
Course Times Wednesday, 6pm - 7.30pm - Connolly House, North Strand, Dublin 1
For information about Marino College, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Marino College



01 8332100
14-20 Marino Mart, Fairview, Dublin, Republic of Ireland

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