Course Description

Exercise to Energise (Age 55+)

Hartstown Community School



A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €90.


Course Code 114/307
College Name Hartstown Community School
Course Category Keep Fit, Sport
Course Type Practical
Course Location Clonsilla, Dublin, Ireland
Location Postcode Dublin 15
Delivery mode Practical
Course Fee €50/ €90
Course Duration 10 weeks
Course Times Monday 6.30 - 7.30pm Wednesday 5.30 - 6.30pm
For information about Hartstown Community School, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Hartstown Community School



01-8209867
Hartstown Road, Clonsilla, Dublin, Republic of Ireland

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Exercise to Energise (Age 55+)
Hartstown Community School

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