Course Description

Energy and Vitality in Movement

Donahies Community School



 

Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for releasing tension & increasing body flow. Gentle but powerful exercises to keep your body healthy, flexible & energised. Includes elements of Tai Chi & Qi Gong.

Tutor: Ben Somers

Online booking available on www.donahiesadulted.ie from August


Donaghmede, Dublin, Ireland
Course Code T8
College Name Donahies Community School
Course Category Keep Fit, Sport
Course Type Practical
Course Location Donaghmede, Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 4th October 2022
Course Fee €75
Course Duration 8 weeks
Course Times 8.15-9.30pm
For information about Donahies Community School, please visit our college page on www.nightcourses.com by clicking here.

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Donahies Community School
Streamville Road,
Dublin
Dublin
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