Course Description

Energy and Vitality in Movement (BLENDED LEARNING)

Donahies Community School



THIS COURSE WILL GO ONLINE IF THERE ARE SCHOOL CLOSURES – LAPTOP, WEBCAM, MICROPHONE & GOOD INTERNET CONNECTION REQUIRED

Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for releasing tension & increasing body flow. Gentle but powerful exercises to keep your body healthy, flexible & energised. Includes elements of Tai Chi & Qi Gong.

Tutor: Ben Somers

Online booking available on www.donahiesadulted.ie


Donaghmede, Dublin, Ireland
Course Code T6
College Name Donahies Community School
Course Category Keep Fit, Sport
Course Type Blended Learning - Mix of Classroom & Online
Course Location Donaghmede, Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 5th October 2021
Course Fee €90
Course Duration 8 weeks
Course Times 8.00-9.30pm
For information about Donahies Community School, please visit our college page on www.nightcourses.com by clicking here.

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Donahies Community School
Streamville Road,
Dublin
Dublin
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