Course Description

Course Title : Diploma in Fitness and Lifestyle Management

IBAT College, Dublin



This course aims to develop participants’ knowledge and understanding of key aspects relevant to the fitness and exercise environment. It will also introduce students to exercise techniques as well as resistance and conditioning training prescription.

A key element of this course will be the opportunity to acquire the practical skills and qualities desired within the Sports and Leisure industry. On completion students should be able to demonstrate the ability to show and understanding of training programmes, understand exercise physiology as well as demonstrate the skills required to plan and instruct exercises in a fitness environment. Successful completion of this course will allow candidates to assess clients and will aid in gaining entry to the sports and leisure industry.


Course Code CIBDFLM1P
College Name IBAT College, Dublin
Course Category Sport
Course Type Classroom Based
Course Location Dublin, Ireland
Location Postcode Dublin 2
Delivery mode Classroom based
Course Start Date 26th February 2019
Course End Date 30th April 2019
Course Fee €700
Course Duration 10 weeks
Course Times Tuesday Evenings 6.30pm-9.30pm
Title of Awarding Diploma in Fitness and Lifestyle Management
Entry Requirements None required
Career Path This course will cover exercise techniques and prescriptions, allowing participants to seek employment within the sports and leisure industry or to focus on starting up a fitness and exercise business of their own. Students will obtain practical knowledge and professionalism in demonstrating exercise techniques to a client. They will be able to advise and create a programme to match a client’s needs, adapt, progress and regress a client’s exercise prescription accordingly. They will also gain confidence to manage clients and groups in the sports and leisure industry.
For information about IBAT College, Dublin, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

IBAT College, Dublin



16-19 Wellington Quay, Dublin, Republic of Ireland

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