Proper nutrition is a vital part of athletic performance and sports science. The food athletes eat can make the difference between winning and losing. For both professional competitors and regular exercisers, understanding the science behind nutrition allows you to maximize […]
The Medtech (medical technology) industry is a dynamic and innovative sector working to save and improve lives. With more than 500,000 products and services on the market, medtech companies are improving patient outcomes and helping to make health systems more […]
Tai Chi, or Tai Chi Chuan to use its full name, is like a great tree with many branches. Ask a dozen people what it is and you are sure to get a dozen different answers. What is Tai Chi? […]
Thinking of taking on a Self-Esteem course? Confidence and self-esteem have huge effects on how we behave every day of our lives. They come out through talking with others, approaching and undertaking tasks and even the way we carry ourselves. […]
Adult Education – So Many Benefits! We’ve all had a very tough and challenging year. The new year has begun with a third nationwide lockdown that will last until at least the end of January following the rapid spread of coronavirus. […]
A new year symbolizes fresh starts, renewed ambitions and recalibrated roadmaps guiding our futures. As you set professional goals for 2024, targeted learning sprint courses aka “micro credentials” offer rapid routes toward coveted promotions or career pivots no matter how […]
Forbes recently asked the question, “if you’re a jobseeker or an employer looking to ensure success in 2024, what are the skills you should be developing?” In this series of articles, we’re taking a deep dive into the 10 most in-demand […]
Spring is an important time for gardeners as it marks the start of the growing season. The combination of warmer temperatures, longer days, optimal soil conditions, and increased rainfall makes spring an ideal time to start gardening. Whether you’re a […]
East Coast Art Studios is a unique creative space for artists, nestled in the heart of Bray, Co Wicklow. The studios hosts daytime, evening and private classes in painting and drawing and is open to creatives of all levels and […]
Nutrition courses teach the relationship between food and a healthy body. More specifically, it is the science of nutrients and how the body digests, absorbs and eliminates them. Nutrition courses teach the answers to questions about diet and nutrition, what […]