Mindfulness is a form of meditation. Practitioners learn to focus their attention and develop compassionate awareness of the present moment. As a result, they accept the now, without judgement or criticism. The history mindfulness The practice of mindfulness has roots […]
The Benefits of Learning a Musical Instrument: From childhood, to college years to old age, learning a musical instrument has been shown to be of tremendous benefit to learners that goes far beyond simply being able to play an […]
Thinking of taking up Archery classes? Archery is the art and sport of using a bow to shoot arrows. It is an excellent sport that builds confidence and can introduce you to competitive sport. There are many tournaments for those […]
Do you love the outdoors? Does the idea of spending your days rock climbing, canoeing or leading high ropes courses sound amazing? Have you ever thought about turning your passion into a career by becoming an adventure centre instructor? These […]
Computers are an invaluable design tool. Engineers and technical designers, as well as all kinds of manufacturing specialists use computer-aided design, or CAD. CAD systems can improve design and productivity. From the conception to the completion of projects, you will […]
Adult Education – So Many Benefits! We’ve all had a very tough and challenging year. The new year has begun with a third nationwide lockdown that will last until at least the end of January following the rapid spread of coronavirus. […]
Thinking of studying Semi-Permanent Makeup? Courses in Semi-Permanent Makeup can be extremely beneficial to anyone interested in working in beauty. Learning how to apply these treatments and ensuring that clients are comfortable in your care is essential. Permanent makeup can […]
Erasmus+ is the European Union’s program for education, training, youth, and sport. It provides opportunities for individuals and organizations to engage in a wide range of international activities, fostering cooperation and exchange between institutions in different countries. The program aims […]
Mindfulness can be described as the awareness and observation of the present moment without reactivity or judgment. These days mindfulness is everywhere. A Google search on the term mindfulness yielded more than 208,000,000 links, while Amazon.com lists over 30,000 results […]
Why undertake a course in Career Coaching? Finding jobs can be hard when there is so much competition. Sometimes you may think you’re more than qualified for a job but you don’t get it. What can happen is that you […]