Course Description

Introduction to Cognitive Behavioural Therapy (CBT)

Waterford College of Further Education

This course is suitable for those interested in psychology, particularly in psychotherapy and counselling skills. It is designed to offer the participant an insight into the area of counselling looking at some of the approaches and techniques used by psychotherapists today, specifically Cognitive Behaviour Therapy and Mindfulness.

Cognitive behaviour therapy (CBT) is a psychotherapeutic approach: a talking therapy. CBT aims to solve problems concerning dysfunctional emotions, behaviors and cognitions(thoughts) through a goal-oriented, systematic procedure in the present. It is particularly useful in dealing with depression, stress, anxiety, eating disorders, addictions, etc. Mindfulness is increasingly recognised as a valuable intervention in counselling internationally.

College Name Waterford College of Further Education
Course Category Health Care, Psychology Courses
Course Location Waterford City, Waterford, Ireland
Course Start Date 4th February 2019
Course End Date 29th April 2019
Course Fee €150
Course Duration 10 weeks
Course Times Monday evening 7pm – 9pm
For information about Waterford College of Further Education, please visit our college page on by clicking here.

Course Provider

Waterford College of Further Education

051 870136
Admissions Office, Waterford city Ireland, Waterford, Republic of Ireland

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