Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
This week is Creative Brain Week which celebrates how brain science and creativity collide to seed new ideas in social development, technology, entrepreneurship, wellbeing and physical, mental and brain health across the life cycle. To celebrate the week, we look […]
Thinking of studying Environmental Law? Environmental Law aims to protect land, air, water and soil. Without it, the government would not be able to implement fines, community service and even jail time for those who neglect these attempts to protect […]
The Higher Education Authority (HEA) has just published its Study of Mature Student Participation in Higher Education. In summary the report demonstrates that financial barriers, family commitments and a lack of flexible study options are key components in the low […]
More photographs have been taken in the last five years, than in the previous one hundred years. A startling fact when you consider most are consigned to “digital landfill” as an anonymous multi digit file! With the arrival of affordable […]
While English is the most commonly-spoken language in the world today, French has at one time been the planet’s most popular language thanks to the colonial conquests of Belgium and France. It however remains the most studied with up to […]
A new year symbolizes fresh starts, renewed ambitions and recalibrated roadmaps guiding our futures. As you set professional goals for 2024, targeted learning sprint courses aka “micro credentials” offer rapid routes toward coveted promotions or career pivots no matter how […]
Thinking of taking a course in Real Estate? Many people choose to study Real Estate because it simply fascinates them. Others choose it as it provides a path to financial freedom, a flexible schedule and the personal fulfilment of helping […]
The construction industry is booming, and with it, more and more students are considering careers in land, property and construction. Last year the Society of Chartered Surveyors Ireland surveyed its members across all disciplines to shed light on the rewards […]
What is Adult Education Erasmus+? Adult Education Erasmus+ is a European Union program focused on providing adult learning opportunities and promoting cooperation in the field of adult education across Europe. Adult Education Erasmus+ provides resources and cross-border partnerships to help […]