In 1991, Neelam Jethi opened Aspens Beauty & Holistic College. Since then, Aspens has gone from strength to strength, offering a full range of beauty treatments as well as one-to-one tuition for beauty students. We spoke to Neelam about her […]
Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
In this guest feature article, Pitman Training share 4 Essential Tips for a Smooth Career Change. “Do what you love, and you will never have to work a day in your life.” As cliché as this sounds, pursuing your passion […]
In the past few years, complementary therapies, such as reflexology, have been growing in popularity in Ireland. As the name suggests, complementary therapies do not replace conventional medicine, they support patient recovery and health alongside it. Reflexology works by massaging […]
Get Inspired at Jobs Expo Galway: Jobs Expo is Ireland’s leading recruitment event and is returning to Galway on Saturday, 17th September 2022 from 10am-4pm at Leisureland’s Events Centre. This careers fair is sponsored by Lidl Ireland and will feature […]
Today, 10th October, is World Mental Health Day. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. To mark the day, […]
As we grapple with the escalating challenges posed by climate change in the modern era, it is imperative to recognize that climate migration is not a novel occurrence. Throughout human history, shifts in environmental conditions have compelled populations to adapt, […]
Have you ever considered exploring acting? Studying acting brings with it a wide range of benefits that extend far beyond the stage or screen. Whether you dream of becoming a professional actor or simply wish to explore your creative side, […]
Legal Tech, short for legal technology, refers to the use of technology and software to provide legal services, improve the practice of law, and enhance access to justice. The integration of technology in the legal field has the potential to […]
In a world filled with hustle and bustle, finding moments of tranquility and self-expression is essential for our well-being. Oil painting offers a unique opportunity to tap into your inner artist, allowing you to express yourself on canvas in vibrant […]