Course Description

Course Title : CBT Skills for Everyday Life

PCI College



Cognitive Behaviour Therapy is a reliable approach that any of us can learn, in order to cope better with difficult emotions e.g. stress, anxiety, fear, anger and low mood. Our thoughts, our emotions, our behaviours and our physical reactions all interact together. CBT helps us to understand and change our habitual thoughts and behaviours which can be very beneficial when it comes to dealing with the ongoing stresses and challenges of life.


College Name PCI College
Course Category Health Care, Personal Development
Course Type Classroom Based
Course Location Dublin City North, Dublin, Ireland
Location Postcode Dublin 22
Delivery mode Classroom based
Course Fee POA
Course Duration 6 weeks
For information about PCI College, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

PCI College



01 464 2060
Corrig House, Old Naas Road, Clondalkin, Dublin, Republic of Ireland

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