Why study Dance? Dancing is something a lot of us may do every now and again. It’s an enjoyable thing to do with your friends or whenever music plays. However, taking up a part-time course in Dance is something you […]
When it comes to protecting your business and your staff, it’s more important than ever to understand and meet your health and safety requirements. We had the opportunity to chat with expert Finbarr Stapleton from SQT Training about the practicalities, […]
The holidays are right around the corner, which means it’s time to start thinking about gift ideas for your loved ones. This year, consider giving a beautiful and thoughtful houseplant that will brighten up any space during the dreary winter […]
Complementary and alternative therapies have become increasingly popular in Ireland. More and more health centres offer alternative therapy treatments such as acupuncture, aromatherapy, bio energy, crystal healing, reflexology, reiki and shiatsu. These do not replace traditional medicine. Instead, they are […]
Forbes recently asked the question, “if you’re a jobseeker or an employer looking to ensure success in 2024, what are the skills you should be developing?” In this series of articles, we’re taking a deep dive into the 10 most in-demand […]
Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
Today many people will be hearing about the climate report released by the IPCC. The Intergovernmental Panel on Climate Change is the United Nations body for assessing the science related to climate change. The panel was established to provide policymakers […]
Irish traditional music is known across the globe and for many tourists coming to Ireland, high on their list of things to do is find a pub with some Irish music happening – a session, which usually involves a […]
In the past few years, complementary therapies, such as reflexology, have been growing in popularity in Ireland. As the name suggests, complementary therapies do not replace conventional medicine, they support patient recovery and health alongside it. Reflexology works by massaging […]
Most Irish students study foreign languages in school. Some of us may have gone on to study that language in college and may even have gone on to use it in their career. For most others though, it’s something they […]