Exercise to Energise (Age 55+)
A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will…
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A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will…
Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com
Dublin