Acupuncture has a very long history. It is one of the oldest treatments in traditional Chinese medicine – at least 2000 years old, but it may be a lot older. In traditional Chinese philosophy, there are two opposing forces: yin […]
Jobs Expo is returning to Cork’s City Hall on Saturday, 5th November 2022 (10am-4pm) and will feature hundreds of active job opportunities. Jobs Expo is the only careers exhibition of its type to feature FREE ADMISSION. Get your ticket here. Whatever […]
Why study the Irish language? Irish is the National language of the island of Ireland. Any student who went to school in Ireland would have been taught Irish at one point or another. However, very few people have decided to […]
If anybody knows a thing or two about working as a professional fitness expert, it’s Brendan Hackett of Motions Health and Fitness Training. Brendan Hackett set up Motions over 30 years ago. He had just graduated from college and his […]
Mindfulness is a form of meditation. Practitioners learn to focus their attention and develop compassionate awareness of the present moment. As a result, they accept the now, without judgement or criticism. The history mindfulness The practice of mindfulness has roots […]
Mindfulness can be described as the awareness and observation of the present moment without reactivity or judgment. These days mindfulness is everywhere. A Google search on the term mindfulness yielded more than 208,000,000 links, while Amazon.com lists over 30,000 results […]
Lifelong learning, upskilling and continuous professional development are more important than ever before. Business and technologies are changing. As a result, it has become crucial for employees to upskill. You may have thought you were through with learning once you […]
Could you save somebody’s life? In an emergency situation, first aid training could help you to do just that. First aid courses teach simple medical techniques that provide temporary care until full medical treatment is available. These courses will teach you to […]
Breda Stack is Ireland’s leading decluttering expert and founder of Declutter Therapy and The Declutter Therapist and a regular contributor to TV, radio and print media. She is also creator of The Declutter Academy online Professional Training Certification and […]
Who wants to be a Mature Student? You do. At this particular time of uncertainty, many people are reflecting on their lives. Now more than ever we should all be making plans for positive growth moving ahead. It’s important that […]